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	<title>Tighten My Vagina</title>
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	<description>Promoting Prolapse Prevention, Inhibiting Incontinence and Tips for Orgasm</description>
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		<title>Female Incontinence</title>
		<link>http://tightenmyvagina.info/female-incontinence-2</link>
		<comments>http://tightenmyvagina.info/female-incontinence-2#comments</comments>
		<pubDate>Sun, 05 Feb 2012 06:23:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[New Mums]]></category>
		<category><![CDATA[female-incontinence]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=289</guid>
		<description><![CDATA[Female Incontinence can be caused by both childbirth and Menopause&#8230; but also by persistent urinary tract infections. All these things contribute to a woman&#8217;s inability to fully control her bladder sphincter and leave her struggling when sneezing, coughing, running or even just waiting or queuing. Potential Problems 1. Muscles that support the bladder weaken 2. [...]]]></description>
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		<title>Enlarged Labia</title>
		<link>http://tightenmyvagina.info/enlarged-labia</link>
		<comments>http://tightenmyvagina.info/enlarged-labia#comments</comments>
		<pubDate>Sun, 29 Jan 2012 06:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women]]></category>
		<category><![CDATA[enlarged-labia]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=347</guid>
		<description><![CDATA[As usual, I am indebted to Channel 4&#8242;s Embarrassing Illnesses for this clip about Enlarged Labia Related Blogs Related Blogs on enlarged-labia Originally posted 2011-05-29 16:44:04. Republished by Blog Post Promoter]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Genome And The Timing Of Menopause</title>
		<link>http://tightenmyvagina.info/the-genome-and-the-timing-of-menopause</link>
		<comments>http://tightenmyvagina.info/the-genome-and-the-timing-of-menopause#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:25:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause]]></category>

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		<description><![CDATA[Main Category: Menopause Also Included In: Genetics;  Breast Cancer Article Date: 24 Jan 2012 &#8211; 2:00 PST email to a friend   printer friendly   opinions   &#60;!&#8211; rate article Patient / Public: Healthcare Prof: An international team of researchers has discovered 13 new regions of the genome associated with the timing of menopause. These genes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pomegranate Seed Oil For Menopause No Better Than Placebo</title>
		<link>http://tightenmyvagina.info/pomegranate-seed-oil-for-menopause-no-better-than-placebo</link>
		<comments>http://tightenmyvagina.info/pomegranate-seed-oil-for-menopause-no-better-than-placebo#comments</comments>
		<pubDate>Mon, 23 Jan 2012 18:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause]]></category>

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		<description><![CDATA[Editor&#8217;s ChoiceAcademic JournalMain Category: Menopause Also Included In: Complementary Medicine / Alternative Medicine Article Date: 23 Jan 2012 &#8211; 8:00 PST email to a friend   printer friendly   opinions   &#60;!&#8211; rate article Patient / Public: Healthcare Prof: Women who took pomegranate seed oil pills to relieve symptoms of the menopause, such as hot [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pubococcygeus Muscle Exercise</title>
		<link>http://tightenmyvagina.info/pubococcygeus-muscle-exercise</link>
		<comments>http://tightenmyvagina.info/pubococcygeus-muscle-exercise#comments</comments>
		<pubDate>Sun, 22 Jan 2012 05:40:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Better Sex]]></category>
		<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Kegel and Pelvic Floor Exercises]]></category>
		<category><![CDATA[New Mums]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Prolapse]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[pubococcygeus-muscle-exercise]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=267</guid>
		<description><![CDATA[These two amazingly informative videos by Dr Andrew Siegel explain the role and lay-out of the pelvic floor,  as well as the necessity for regularly performing pubococcygeus muscle exerice in conjunction with the other muscles in this part of the anatomy..]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Hold It Sister!</title>
		<link>http://tightenmyvagina.info/hold-it-sister</link>
		<comments>http://tightenmyvagina.info/hold-it-sister#comments</comments>
		<pubDate>Sun, 15 Jan 2012 05:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Better Sex]]></category>
		<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Kegel and Pelvic Floor Exercises]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[New Mums]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Prolapse]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=116</guid>
		<description><![CDATA[I made the most amazing discovery last week. Chatting with one of my suppliers, I mentioned that I was looking for a more detailed guide to kegel and pelvic floor exercises, particularly in relation to dealing with stress incontinence. That’s when she sent me the link to Hold It Sister by Mary O’Dwyer. This book [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Incontinence Is A Condition, And Should Not Be A Taboo Subject</title>
		<link>http://tightenmyvagina.info/incontinence-is-a-condition-and-should-not-be-a-taboo-subject</link>
		<comments>http://tightenmyvagina.info/incontinence-is-a-condition-and-should-not-be-a-taboo-subject#comments</comments>
		<pubDate>Tue, 10 Jan 2012 11:21:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Incontinence]]></category>

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		<description><![CDATA[Editor&#8217;s ChoiceMain Category: Urology / Nephrology Article Date: 10 Jan 2012 &#8211; 0:00 PST email to a friend   printer friendly   opinions   &#60;!&#8211; rate article Patient / Public: Healthcare Prof: 200 million people worldwide are affected by urinary incontinence. Emeritus consultant urologist to the North Bristol NHS Trust, Professor Roger Feneley, a leading [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Kegelcisor and Kegel Enhansor</title>
		<link>http://tightenmyvagina.info/the-kegelcisor-and-kegel-enhancer</link>
		<comments>http://tightenmyvagina.info/the-kegelcisor-and-kegel-enhancer#comments</comments>
		<pubDate>Sun, 08 Jan 2012 05:02:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Better Sex]]></category>
		<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Kegel and Pelvic Floor Exercisers]]></category>
		<category><![CDATA[Kegel Enhansor]]></category>
		<category><![CDATA[Kegelcisor]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Neuromuscular Stimulators]]></category>
		<category><![CDATA[New Mums]]></category>
		<category><![CDATA[Prolapse]]></category>
		<category><![CDATA[Vaginal Barbells]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=98</guid>
		<description><![CDATA[Featured on both Oprah and Sex and the City, the Kegelcisor and its little sister, the Kegel Enhancer, are vaginal barbells that conform to an ingenious FDA approved patented design and come complete with a 12 week exercise program. ]]></description>
		<wfw:commentRss>http://tightenmyvagina.info/the-kegelcisor-and-kegel-enhancer/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Premature Menopause Could Be Increased By Hysterectomy</title>
		<link>http://tightenmyvagina.info/premature-menopause-could-be-increased-by-hysterectomy</link>
		<comments>http://tightenmyvagina.info/premature-menopause-could-be-increased-by-hysterectomy#comments</comments>
		<pubDate>Sun, 01 Jan 2012 19:09:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=444</guid>
		<description><![CDATA[In a finding that confirms what many obstetricians and gynecologists suspected, Duke University researchers report that younger women who undergo hysterectomies face a nearly two-fold increased risk for developing menopause early. The study, published in the December issue of the journal Obstetrics Gynecology, is the largest analysis to track over time the actual hormonal impact [...]]]></description>
		<wfw:commentRss>http://tightenmyvagina.info/premature-menopause-could-be-increased-by-hysterectomy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Treat Thrush</title>
		<link>http://tightenmyvagina.info/treat-thrush</link>
		<comments>http://tightenmyvagina.info/treat-thrush#comments</comments>
		<pubDate>Sun, 01 Jan 2012 04:59:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Thrush and Yeast Infections]]></category>
		<category><![CDATA[treat-thrush]]></category>

		<guid isPermaLink="false">http://tightenmyvagina.info/?p=326</guid>
		<description><![CDATA[This week on Embarrassing Illnesses a lady arrived at the clinic complaining about her vaginal discharge. &#8220;It&#8217;s like cottage cheese and, when we make love, it ends up all over his penis,&#8221; she said. Upon examination with a speculum, Dr Christian Jesson commented the redness of her vagina and noted the curds stuck all over [...]]]></description>
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