The Genome And The Timing Of Menopause

January 24th, 2012

Main Category: Menopause
Also Included In: Genetics;  Breast Cancer
Article Date: 24 Jan 2012 – 2:00 PST

email to a friend   printer friendly   opinions  

<!– rate article

Patient / Public:

Healthcare Prof:

An international team of researchers has discovered 13 new regions of the genome associated with the timing of menopause. These genes shed light on the biological pathways involved in reproductive lifespan and will provide insights into conditions connected to menopause, such as breast cancer and heart disease.

Menopause is a major hormonal change that affects most women when they are in their early 50s. The timing of menopause can have a huge impact on fertility, as well as influencing the risk of a range of common diseases such as breast cancer. It has been known for some time that genetic factors influenced the onset of menopause, however until recently very few genes had been identified.

In the new study, published in the journal Nature Genetics, Dr Anna Murray, University of Exeter, Peninsula College of Medicine and Dentistry (PCMD) Dr John Perry, PCMD and WTCHG, University of Oxford, and dozens of international collaborators, examined the genomes of over 50,000 women. They identified 13 novel gene regions associated with menopause onset, and confirmed four previously identified. Most of the 17 regions include genes related to DNA damage/repair or the immune system, whilst others are linked to hormonal regulation.

Dr Perry said: “The new findings highlight biological pathways not previously associated with reproductive lifespan, and may provide insights into the other conditions connected with menopause age, such as cardiovascular disease and breast cancer.”

The association with breast cancer is related to the length of time a woman menstruates in total and is thought to be related to oestrogen exposure over a lifetime – in fact earlier menopause is protective for breast cancer. Cardiovascular risk is increased in post-menopausal women compared to pre-menopausal and reduced oestrogen is thought to be a key component of this increased risk. Genetic studies will be beneficial in working out exactly what the relationships are between these conditions.

Dr. Murray added: “Menopause is a process most women go through, yet we know very little about what governs the timing of this key event in a woman’s life. By finding out which genes control the timing of menopause we hope to be able understand why this happens very early to some women, reducing their chances of having children naturally.”

The authors said they expected further research will identify additional genes, and also assess the impact of these genetic regions on related reproductive disorders. The research team are currently investigating women who had very early menopause, before 45 years, to determine whether the new menopause genes play a role in this clinically important condition which affects over five per cent of women.

Besides Dr Murray and Dr Perry, senior authors on the study include Professor Kathryn Lunetta and Dr Joanne Murabito at the Boston University schools of Public Health and Medicine, and Jenny A. Visser, a scientist at Erasmus Medical Center in Rotterdam (Netherlands).

  • Additional
  • References
  • Citations

Please use one of the following formats to cite this article in your essay, paper or report:

MLA


APA


Please note: If no author information is provided, the source is cited instead.


Please note that we publish your name, but we do not publish your email address. It is only used to let
you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.

If you write about specific medications or operations, please do not name health care professionals by name.

All opinions are moderated before being included (to stop spam)

Contact Our News Editors

For any corrections of factual information, or to contact the editors please use our feedback form.

Please send any medical news or health news press releases to:

Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care
professional. For more information, please read our terms and conditions.

Privacy Policy |
Terms and Conditions

MediLexicon International Ltd
Bexhill-on-Sea, United Kingdom
MediLexicon International Ltd © 2004-2012 All rights reserved.

Related Blogs

  • Related Blogs on The Genome And The Timing Of Menopause

Source: http://www.medicalnewstoday.com/releases/240660.php

Pomegranate Seed Oil For Menopause No Better Than Placebo

January 23rd, 2012

Editor’s Choice
Academic Journal
Main Category: Menopause
Also Included In: Complementary Medicine / Alternative Medicine
Article Date: 23 Jan 2012 – 8:00 PST

email to a friend   printer friendly   opinions  

<!– rate article

Patient / Public:

Healthcare Prof:

Women who took pomegranate seed oil pills to relieve symptoms of the menopause, such as hot flashes, were found to receive no significantly better benefits than those who were given a placebo pill which contained sunflower oil, researchers from the Medical University of Vienna wrote in the journal Menopause. The authors added that theirs is the first (albeit small) proper clinical trial to test pomegranate seed oil for the symptoms of menopause.

The researchers explained that more than four in every five females experience hot flashes during the menopause.

Hot flashes refers to a sudden wave of body heat rushes of hormonal changes that occur in a woman – her levels of various hormones, particularly estrogen, decrease. These flashes can occur at any time of day, and can go on from just a few seconds to about thirty minutes. They occur because the blood vessels dilate and constrict. The woman has a sensation of warmth (flushing), which spreads to various parts of her body – it is usually followed by sweating, an accelerated heartbeat, and a feeling of anxiety. These symptoms usually appear when the female is in her forties, and may come and go for up to ten years. As time goes by, they occur less frequently. Experts say hot flashes are due to fluctuating hormone levels, rather than simply low hormone levels.

Lead researcher, Leo Auerbach, said that over a 12-week period pomegranate seed oil does not seem to make any significant difference to menopausal symptoms. However, in order to determine what the long-term effects and/or benefits might be, further studies are required.

Auerbach and colleagues set out to determine what impact pomegranate oil seed might have on 81 females aged between 45 and 60 years; they were all postmenopausal. They had all been experiencing at least five hot flashes per day for over 12 months since their final menstruation.

They were randomly divided into two groups:

  • The pomegranate seed oil group – they took two 30-milligram pomegranate seed oil capsules per day for 12 weeks
  • The placebo group – they took two identically-looking capsules per day during the 12 weeks. However, the capsules were dummy ones (they had no active ingredient in them)

All the participants’ hormone levels were tested at the beginning and end of the study.

The following findings were reported in the journal:

  • The pomegranate seed oil group
    The women had an average of 11.1 hot flashes per day at the start of the 12 weeks
    They had an average of 6.8 hot flashes per day at the end of the 12 weeks – a 39% drop
  • The placebo group
    The women had an average of 9.9 hot flashes at the start of the 12 weeks
    They had an average of 7.3 hot flashes per day at the end of the 12 weeks – a 26% drop

Menopausal symptoms tend to respond well to placebos anyway, the authors wrote. They had expected to see a drop in symptoms in both groups (a placebo effect was expected).

They explained that the difference between the two groups does not represent a significant benefit, i.e. a 13% difference is too small.

Hormone levels at the beginning and end of the 12-week period were not statistically different between the two groups, the researchers said.

However, those in the pomegranate group did report considerably better quality sleep.

In an Abstract in the journal, the authors concluded:

“In postmenopausal women, PGS does not significantly reduce hot flashes within a 12-week observation period, but further studies are needed to investigate the long-term effect.”

PEKANA, a German herbal supplement maker and marketer, funded the study and provided the supplements.

The US FDA (Food and Drug Administration) has only approved hormone therapy for the treatment of hot flashes.

Written by Christian Nordqvist

Copyright: Medical News Today

Not to be reproduced without permission of Medical News Today

  • Additional
  • References
  • Citations

“Pomegranate seed oil in women with menopausal symptoms: a prospective randomized, placebo-controlled, double-blinded trial”
Auerbach, Leo MD; Rakus, Julia MD; Bauer, Clemens MD; Gerner, Christopher MD PhD; Ullmann, Ronald MSc; Wimmer, Helge MSc; Huber, Johannes MD, PhD
Menopause January 2012. doi: 10.1097/gme.0b013e3182345b2f

Please use one of the following formats to cite this article in your essay, paper or report:

MLA


APA


Please note: If no author information is provided, the source is cited instead.


Please note that we publish your name, but we do not publish your email address. It is only used to let
you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.

If you write about specific medications or operations, please do not name health care professionals by name.

All opinions are moderated before being included (to stop spam)

Contact Our News Editors

For any corrections of factual information, or to contact the editors please use our feedback form.

Please send any medical news or health news press releases to:

Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care
professional. For more information, please read our terms and conditions.

Privacy Policy |
Terms and Conditions

MediLexicon International Ltd
Bexhill-on-Sea, United Kingdom
MediLexicon International Ltd © 2004-2012 All rights reserved.

Related Blogs

  • Related Blogs on Pomegranate Seed Oil For Menopause No Better Than Placebo

Source: http://www.medicalnewstoday.com/articles/240638.php

Pubococcygeus Muscle Exercise

January 22nd, 2012

These two amazingly informative videos by Dr Andrew Siegel explain the role and lay-out of the pelvic floor, as well as the necessity for regularly performing pubococcygeus muscle exercise in conjunction with the other muscles in this part of the anatomy..

He summarises that the purpose of the pelvic floor muscles can be remembered by three ‘S’s.

Support, Sphinter and Sexual.

Support – they essentially secure our pelvic organs in the correct position as well as stabilising our core muscles.

Sphincter – they are responsible for our ability to control our urinary flow, stopping midstream and squeezing out the last drops, tighten the vagina, anal and rectal areas. Every time we cough, it is a way of helping to ensure that all is in proper working order.

Sexual – for female sexual function, they help to tighten the vagina, maintain clitoral erections, contract rhythmically at the time of orgasm

In explaining the positioning and function of the pubococcygeus and other pelvic floor muscles, it was fascinating to note how similarly they all worked in both men and women. For example, the bulbocavernosus muscle, whose spasmodic contraction is responsible for expelling semen from the male urethra, also covers the erectile tissue around the clitoris and so is related to the strong contractions which tend to accompany a woman’s most memorable orgasms. And similarly with the ischio-cavernosus muscle, which maintains the flow of blood to the clitoris to keep it aroused, works in the same way for the male erection.

To assess pelvic floor stress in a pelvic exam for women, pelvic floor muscle strength is graded from 0 to 5 where 0 is a complete lack of response, 1 is a minor fluttering, 2 is weak muscle activity without a circular, inward or upward movement of the vagina, 3 response is a moderate contraction with inward and upward vaginal movement and grade 4/5 is a strong contraction of the vagina with significant inner and upward vaginal movement.

Regular pelvic floor and pubococcygeus muscle exercise can prevent or improve urinary incontinence, pelvic relaxation and aid sexual function.

From about 02.30 in the second video, he explains how and why to do pelvic floor exercises.

He also talks about how to inhibit triggers that can induce incontinence.

Pelvic Floor Muscle Exercises Kegel Exercises Pt 1

Pelvic Floor Muscle Exercises Pt 2

Originally posted 2010-10-03 12:27:02. Republished by Blog Post Promoter

Hold It Sister!

January 15th, 2012

"Hold It Sister!"I made the most amazing discovery last week.

Chatting with one of my suppliers, I mentioned that I was looking for a more detailed guide to kegel and pelvic floor exercises, particularly in relation to dealing with stress incontinence.

That’s when she sent me the link to Hold It Sister by Mary O’Dwyer.

This book is going to revolutionise my whole way of life, not just my method of kegel and pelvic floor exercising.

Mary is a pelvic floor physiotherapist with over 30 years clinical and teaching experience in Australia and conducts regular seminars teaching women how to control their pelvic floor. She is determined to educate women about the health of their pelvic floor and to show them how they can confidently manage and improve the side effects of any current defects in its tension.

One of the first things she covers in the book is posture, with lots of easy-to-understand diagrams showing the wrong way and the right way to lift, to cough and to sit. She comments upon how many of us spend hours slumped over computers or slouching in front of the steering wheel in our cars. She specifically says that we should not do our kegel and pelvic floor exercises whilst driving because our sitting position is not conducive to correct muscle tension. This is an area that I will be addressing straightaway.

The book covers every area of a woman’s life, with excellent sections on pregnancy, childbirth and Menopause. The various sections give real guidance on the problems, how to avoid them and, more importantly, how to deal with them if we are suffering currently.

She talks about the problems of dribbling when jogging and lifting, urinary tract infections and changes to your libido as you get older.

Her goal is to educate us to achieve the pelvic floor for life and she travels the world holding seminars to further that aim. As soon as I have more information about her next tour, you can be sure that I will be letting you all know here.

Related Blogs

  • Related Blogs on Hold It Sister!

Originally posted 2010-05-10 17:40:48. Republished by Blog Post Promoter

Incontinence Is A Condition, And Should Not Be A Taboo Subject

January 10th, 2012

Editor’s Choice
Main Category: Urology / Nephrology
Article Date: 10 Jan 2012 – 0:00 PST

email to a friend   printer friendly   opinions  

<!– rate article

Patient / Public:

Healthcare Prof:

200 million people worldwide are affected by urinary incontinence. Emeritus consultant urologist to the North Bristol NHS Trust, Professor Roger Feneley, a leading urologist, urged people to stop treating urinary incontinence as a ‘taboo’ subject and to speak more openly about it after the launch of the world’s first intelligent catheter leg bag with an electrical pump.

The award-winning leg bag called the Melio system, which has been developed by UK-based Albert Medical Devices, has received praises from leading urologists for its capability of improving overall urology care and restoring patient’s dignity and independence.

Professor Feneley highlighted the significance of talking openly about incontinence, by saying:

“Many thousands of older and disabled people rely on a catheter and bag to control their loss of bladder control yet this is a subject rarely discussed because of the embarrassment it can cause. The catheter in universal use worldwide has not fundamentally changed for over 70 years. It is invariably drained into a urine collection bag, well concealed under clothing and any attempt to empty can present a major upheaval for the user and often an even trickier maneuver for the carer.

The Melio leg bag completely transforms this routine task, enabling the urine collection bag to be emptied discreetly without an undignified struggle. So many catheter users and their carers could benefit if only they knew such a device was available.”

For over 50 years leg bags have remained largely unchanged. To empty the bag, patients have to bend down to where the bag is strapped, which is not always possible to do without assistance. In addition, the wearers of traditional bags are also unaware of when the bag is full, which can lead to reflux and infections as a simple one way valve is insufficient when the bag is overly full.

The Melio bag deals with these problems by replacing the tap with a tiny pump that has a simple computerized level detector. The wearer remains in control through a compact computer controller that clips onto the waist belt.

According to Tom Fitzherbert, CEO of Albert Medical Devices:

“Self-management for patients is essential for them to restore dignity and give them greater control. As well as offering huge benefits to wearers, the Melio leg is an improved and cost-effective solution for hospitals and care homes.”

Written by Petra Rattue

Copyright: Medical News Today

Not to be reproduced without permission of Medical News Today

  • Additional
  • References
  • Citations

Please use one of the following formats to cite this article in your essay, paper or report:

MLA


APA


Please note: If no author information is provided, the source is cited instead.


Please note that we publish your name, but we do not publish your email address. It is only used to let
you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.

If you write about specific medications or operations, please do not name health care professionals by name.

All opinions are moderated before being included (to stop spam)

Contact Our News Editors

For any corrections of factual information, or to contact the editors please use our feedback form.

Please send any medical news or health news press releases to:

Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care
professional. For more information, please read our terms and conditions.

Privacy Policy |
Terms and Conditions

MediLexicon International Ltd
Bexhill-on-Sea, United Kingdom
MediLexicon International Ltd © 2004-2012 All rights reserved.

Related Blogs

  • Related Blogs on Incontinence Is A Condition, And Should Not Be A Taboo Subject

Source: http://www.medicalnewstoday.com/articles/240075.php

The Kegelcisor and Kegel Enhansor

January 8th, 2012

Featured on both Oprah and Sex and the City, the Kegelcisor and its little sister, the Kegel Enhancer, are pelvic toners which take the form of vaginal barbells that conform to an ingenious FDA approved patented design and come complete with a 12 week exercise program.

According to the blurb, follow the instructions for 8-10 minutes every other day, and you will notice a visibly tighter vagina after just 90 days because the design of the device ensures that you are exercising the right part of your vagina correctly.

The Kegelcisor is made from surgical stainless steel and comprises a series of spheres and cylinders which have been specifically designed to maximise your Kegel exercises. It’s just under 7 inches long and just over one inch at its widest point.

It works on a simple temperature basis. If you store it at room temperature (70 degrees) then when it enters the body which is 98 degrees, the PC muscle will automatically constrict around it. This eliminates all the guesswork from these exercises which are notoriously difficult to do effectively if you are not fully body aware.

By strengthening that pubococcygeus muscle the bladder and other organs are retained in their correct position within the body. This means that prolapse and incontinence can be prevented and even alleviated without recourse to drugs or surgery.

And the wonderful bonus is that it will also improve your sexual pleasure by tightening the vaginal muscles, allowing you to achieve ‘the zipper effect’ as you learn to flex yourself, starting from the bottom and working your way up.

Once you have mastered contracting your PC muscle around the thicker end of the Kegelcisor, you turn it around and make it harder by working with the thinner end.

"Kegel Enhancer Comparison"At four inches long the Kegel Enhansor is specifically designed for PC muscles that have atrophied or that are stressed, where the pelvic area is in tension and the use of the larger Kegelcisor might be extremely difficult. So that means women who have vaginismus (pain during intercourse) or those who are suffering from muscle atrophy due to the hormonal effects of the Menopause.

At about half the size of its bigger sister, it should stressed that this is not for anal use and should not be inserted into the ANUS under any circumstances as it will be sucked in and need to be professionally removed!

Related Blogs

  • Related Blogs on The Kegelcisor and Kegel Enhancer

Originally posted 2010-05-15 17:07:23. Republished by Blog Post Promoter

Premature Menopause Could Be Increased By Hysterectomy

January 1st, 2012

In a finding that confirms what many obstetricians and gynecologists suspected, Duke University researchers report that younger women who undergo hysterectomies face a nearly two-fold increased risk for developing menopause early.

The study, published in the December issue of the journal Obstetrics Gynecology, is the largest analysis to track over time the actual hormonal impact of woman who had hysterectomies and compare them to women whose uteruses remained intact.

“Hysterectomy is a common treatment for many conditions, including fibroids and excessive bleeding,” said Patricia G. Moorman, PhD., MSPH, an associate professor in the Department of Community and Family Medicine at Duke University and lead author of the study. “Most women are very satisfied with the results of a hysterectomy. But this is a potential risk of the surgery that should be considered along with the benefit.”

Up to 600,000 women in the United States undergo hysterectomy each year, but the long-term consequences of the procedure have not been well documented. Studies have been small, or relied on the recollections of women about the onset of menopause. Read the rest of this entry »

Treat Thrush

January 1st, 2012

This week on Embarrassing Illnesses a lady arrived at the clinic complaining about her vaginal discharge.

"treat-thrush"“It’s like cottage cheese and, when we make love, it ends up all over his penis,” she said.

Upon examination with a speculum, Dr Christian Jesson commented the redness of her vagina and noted the curds stuck all over her vaginal walls. Then, when the speculum was removed, the end was full of white gunk.

Thrush will affect up to 75% of women during their lifetime and it is caused by an infection with a fungus called Candida Albicans, which is found naturally in the vagina and is totally harmless. However, when chemical changes in the vagina occur, this fungus can increase causing the itching and white discharge symptoms of thrush.

It can occur for a number of reasons but common causes are overuse of soap and some strong antibiotics. Douching and over-zealous washing clean out all the good bugs that keep thrush away and this lady douched her vagina every day, being quite obsessive about her personal hygiene.

The lady was prescribed some strong anti-fungal tablets to be taken daily for a couple of weeks and instructed to stop cleaning her vagina so vigorously because the vagina is a self-cleaning organ.

Six weeks later, the thrush was much improved. The itchiness had gone and the white lumpy heavy curdy bits had also disappeared but there was still some whitish physiological discharge – the normal cleaning vaginal cleaning system which does not have a funny smell.

However, candida can be a more persistent problem and some people say that to treat thrush caused by an overgrowth of candida albicans in your system with aggressive anti-fungals can make things worse long term. For more information about dealing with thrush and candida naturally visit Treat Thrush, Candida and Yeast Infections

Originally posted 2011-04-14 08:11:09. Republished by Blog Post Promoter

Progression Of Clogged Arteries Reduced By Soy Proetein In Women Within 5 Years Of Menopause

December 31st, 2011

Main Category: Stroke
Also Included In: Nutrition / Diet;  Menopause;  Cholesterol
Article Date: 25 Sep 2011 – 0:00 PST

email to a friend   printer friendly   opinions  

<!– rate article

Patient / Public:

5 (1 votes)

Healthcare Prof:

5 (1 votes)

A new study published in the November 2011 issue of Stroke reveals some promising data on the positive effects of soy protein reducing the progression of clogged arteries in women who were within five years of menopause. This study was the largest and longest randomized controlled human study conducted to-date that directly investigated the efficacy of isolated soy protein consumption on the progression of atherosclerosis (lipid deposition in the artery walls).

“These results are consistent with what we have learned through research conducted over the past decade,” said Howard N. Hodis, MD, USC Keck School of Medicine and lead author of the study. “The literature demonstrates that there is a ‘window of opportunity’ of a potential beneficial effect on coronary heart disease for products that bind to the estrogen receptor including hormone-replacement therapy, soybean isoflavones or selective estrogen receptor modulators (SERMs) when initiated in women within 5-6 years of menopause.”

The progression rate of carotid artery intima-media thickness (CIMT) trended to be 16 percent lower on average in the isoflavone-containing soy protein group compared with the placebo group. However, in women who had experienced menopause within the past five years, isolated soy protein consumption was associated with a significant 68 percent reduction in CIMT progression compared to those consuming the placebo.

Excellent compliance was observed for this study as determined by package and bar count (86.5 percent for placebo and 91.0 percent for isolated soy protein). Compliance was confirmed by plasma and urine isoflavone measurements.

“The high compliance suggests that the clinical study products provided by Solae were very palatable and were not associated with any significant adverse effects as confirmed by the data,” said Elaine Krul, PhD, nutrition discovery lead, Solae.

Subjects in this study were ‘healthy’ with no previous signs of cardiovascular disease which may explain the lack of significant reduction in plasma lipids that is seen in persons with higher plasma lipid levels.

“This study also showed a significant increase in HDL (“the good”) cholesterol in participants consuming isolated soy protein,” said Krul. “The results of this study reinforce that soy protein can provide health benefits for the healthy aging market segment.”

The study* was conducted between 2004 and 2009. It was a double-blind, placebo-controlled parallel-design study of 350 postmenopausal women aged 45-92 years without diagnosed diabetes or heart disease that were recruited in Greater Los Angeles.

  • Additional
  • References
  • Citations

Please use one of the following formats to cite this article in your essay, paper or report:

MLA


APA


Please note: If no author information is provided, the source is cited instead.


Please note that we publish your name, but we do not publish your email address. It is only used to let
you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.

If you write about specific medications or operations, please do not name health care professionals by name.

All opinions are moderated before being included (to stop spam)

Contact Our News Editors

For any corrections of factual information, or to contact the editors please use our feedback form.

Please send any medical news or health news press releases to:

Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care
professional. For more information, please read our terms and conditions.

Privacy Policy |
Terms and Conditions

MediLexicon International Ltd
Bexhill-on-Sea, United Kingdom
MediLexicon International Ltd © 2004-2011 All rights reserved.

Source: http://www.medicalnewstoday.com/releases/234900.php

Women Do Not Get Enough Vitamin D During The Menopause

December 31st, 2011

Main Category: Women’s Health / Gynecology
Also Included In: Nutrition / Diet;  Menopause
Article Date: 21 Oct 2011 – 1:00 PST

email to a friend   printer friendly   opinions  

<!– rate article

Patient / Public:

4 (1 votes)

Healthcare Prof:

4 (1 votes)

A healthy diet is especially important during the menopause a period in which the risk of suffering from health problems increases. Various studies analyse the diet of peri and postmenopausal women in Spain alongside the troubles that come with this transition. The results show that all of those groups studied have a deficient intake of vitamin D.

Marina Pollán, researcher at the Carlos III Institute of Health and one of the authors of the study explains that “biological and physiological changes in women caused by the menopause come with a greater risk of developing health problems in which diet plays an important role. These include diabetes, osteoporosis, cardiovascular disease and certain types of cancer.”

Therefore, the analysis of dietary patterns during and after the menopause is of particular interest because of its health implications. However, in Spain there have been very few studies that have assessed the diet of peri- and postmenopausal women.

In order to study these dietary habits, the authors of the study analysed 3574 women from the age of 45 to 68 from October 2007 to July 2008. Each programme contained a minimum of 500 women from seven Spanish cities (La Coruña, Barcelona, Burgos, Palma de Mallorca, Pamplona, Valencia and Zaragoza) and involved a food frequency questionnaire validated by the Spanish population.

The results show that obesity rates stand at 29% whereas 42% of subjects are overweight. Average calorie intake was 2053 kilocalories (with 43% of energy intake coming from carbohydrates, 36% from fats and 20% from proteins). Researchers highlight that practically all of the women received the recommended intake of all the vitamins, apart from D and E.

The case of vitamin D is striking given that none of the groups reached 50% of their RDA (Recommended Daily Allowance). The average total intake was 2.14 micrograms per day, which constitutes just 39% of the RDA for women of this age group.

“A diet with less fat and protein that is high in vegetables, nuts, and carbohydrate-rich foods will even out the energy balance and corrects levels of vitamin D and E,”according to the researchers. “This is especially important in places that are far away from the Mediterranean Sea where women have a greater tendency to fall short of the current recommendations.”

A greater risk of obesity

Another study lead by Faustino R. Pérez-López, coordinator of the study group of the Spanish Association for the Study of the Menopause, links body weight with metabolic and hormonal parameters in 574 postmenopausal women.

Published in the Gynecological Endocrinology journal, the results confirm that Body Mass Index (BMI) during the menopause increases with ages, the time that the menopause began, the number of children and also with blood sugar levels, triglyceride levels and systolic blood pressure.

Pérez-López points out that “this allows us to propose lifestyles changes that could improve quality of life and reduce the mortality rate associated with obesity if they are adopted early on.”

Body fat mass distribution, weight regulation and hormone secretion of fat are all different when it comes to men and women. Abdominal obesity is more frequent in postmenopausal women. It increases the risk of heart disease, high blood pressure, diabetes, sleep apnoea, cancer, arthrosis, mental health problems and even death.

Furthermore, peri- and postmenopausal obesity intensifies the symptoms of the menopause and it is associated with a lower quality of life than that of women of normal weight. “Experimental studies of animals and women show that treatment with ovarian hormones can impede weight gain and muscle mass loss,” according to the researcher.

Sexuality during the menopause

Another study by Faustino R. Pérez-López, published in the Journal of Sex Medicine, deals with the female sexuality during the menopause. This is usually characterised by organic changes within themselves and their partner alike, previous sexual dysfunctions and socio-demographic factors that change from region to region, or even from one period of time to another.

Experts used the Changes in Sexual Function Questionnaire (CCFS) which consists of 14 simple questions. Its results show that 64.1% of the 117 volunteers (between February and November of 2010 in the Hospital Central de Asturias in Oviedo and the Hospital Cabueñes in Gijón, Spain) admitted to suffering from female sexual dysfunction.

Pérez-López outlines the importance of highlighting that “a third of Western women display some form of sexual dysfunction throughout their lives. This sometimes comes hand in hand with depression, anxiety, low self-esteem and a decrease in their quality of life.”

Sexual arousal problems are related to a lowered quality of life and also to urogenital tract problems whereas orgasm problems maintain a link with a decrease in the quality of life. Signs of depression are associated with the supposed onset of female sexual dysfunction.

The score from the CCFS showed a positive correlation between the educational attainment of the woman and her partner and the frequency with which she engages in sexual relations. They showed a negative correlation with depression,” according to the conclusions of Pérez-López, who points out that more studies are necessary before we take these findings as a given when talking about other population groups.

  • Additional
  • References
  • Citations

Please use one of the following formats to cite this article in your essay, paper or report:

MLA


APA


Please note: If no author information is provided, the source is cited instead.


Please note that we publish your name, but we do not publish your email address. It is only used to let
you know when your message is published. We do not use it for any other purpose. Please see our privacy policy for more information.

If you write about specific medications or operations, please do not name health care professionals by name.

All opinions are moderated before being included (to stop spam)

Contact Our News Editors

For any corrections of factual information, or to contact the editors please use our feedback form.

Please send any medical news or health news press releases to:

Note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care
professional. For more information, please read our terms and conditions.

Privacy Policy |
Terms and Conditions

MediLexicon International Ltd
Bexhill-on-Sea, United Kingdom
MediLexicon International Ltd © 2004-2011 All rights reserved.

Related Blogs

  • Related Blogs on Women Do Not Get Enough Vitamin D During The Menopause

Source: http://www.medicalnewstoday.com/releases/236349.php